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jdelasko
05-29-2007, 03:28 PM
I make this sauce in a big batch and freeze what I don't use immediately in serving size containers. Cooked spaghetti also freezes well. Freeze both for a quick spaghetti dinner on the days when you just don't have time to cook. I've adjusted this recipe over the years and everybody seems to like it.


INGREDIENTS

3 lbs 95% lean ground beef
5 lbs fresh, very ripe tomatoes
1 - 12 oz can tomato paste
1 - 6 oz can tomato paste (Optional, see directions below)
1 cup cream sherry wine (I use Taylor Cream Sherry)
1 cup water
4 Large fresh garlic cloves, crushed - see below
1 Tbsp Italian seasoning
4 large bay leaves
1 Tsp crushed red pepper
1 bunch green onions, finely chopped
1 Tbsp brown sugar
4 Tbsp olive oil, for browning ground beef onlyTomatoes that come in a can will almost always impart a bit of a 'tin can' taste to sauces prepared with it. I never use tomatoes from a can anymore. For spaghetti sauce that takes 3 hours to prepare, it can be really disappointing to find out it has a metallic taste when it's done. Prevent this from ever happening by using fresh tomatoes. Preparing fresh tomatoes takes a little time but the results are worth the effort.

PREPARING TOMATOES

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1. Remove any stickers and wash the tomato thoroughly. Remove the stem, but be careful to remove only as much of the tomato as is necessary to detach the stem and the green skin surrounding the stem from the red flesh of the tomato.



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2. Cut a very shallow X on the bottom of the tomato.



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3. This will aid in the actual peeling of the tomato later in the process.



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4. Prepare a bowl of ice water and set it aside. Place a pot of water on the stove and bring it to a boil. Then, drop the tomato into the boiling water. You will remove it after 30 seconds or when the skin begins to peel. If you intend to peel several tomatoes make sure you have enough water for all of the tomatoes.



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5. Once you notice any skin peeling off the tomato, or that 30 seconds is up, quickly remove the tomato and place it into the prepared bowl of ice water.



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6. Let the tomato sit in the ice bath for at least 5 minutes. It is important that the tomato be cooled all the way through in order to stop the cooking process that immersing the tomato in boiling water began.



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7. Once the tomato has been chilled, remove it from the ice water. The tomato should still be very firm, with the skin wrinkled and hanging off of it slightly.



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8. Begin peeling the tomato. Peel the skin off with your hands.



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9. If the skin is stubborn, use a small sharp paring knife to remove the pieces of skin that will not budge, being careful not to squeeze the tomato.



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10. A peeled tomato! To remove the seeds, turn the tomato on its side and slice in half. Gently squeeze the tomato and most of the seeds will fall out.

For spaghetti sauce, chop tomatoes in a food processor for a few seconds. You can also chop them with a knife or any way you like.





DIRECTIONS


In a large non stick skillet. add 4 Tbsp olive oil. Add ground beef and cook on medium high heat until all of the meat is no longer pink in color and all liquid has cooked off. It is done when 2 things remain in the skillet, browned ground beef and clear fat and oil that were released from the beef or oil that was added to the skillet. Crumble the ground beef as you are cooking it. This will take about 20 minutes. Place cooked ground beef in a large colander and let the excess fat and oil drain off for 5 minutes.

Add prepared tomatoes, browned ground beef, and the rest of the ingredient to a pot. Use a pot with a heavy bottom or the sauce may burn on the bottom of the pot. If you don't have a pot large enough with a heavy bottom, go buy one.

Bring the contents of the pot to a boil. Reduce heat to the lowest setting, cover and simmer 2 hours, stirring occasionally. Taste sauce after 1 hour. If you prefer a little more intense tomato flavor, add the 6 oz. can of tomato paste. Depending on how ripe the fresh tomatoes were that you used, this step may or may not be necessary. If sauce is too thin after cooking 2 hours, you can thicken it by turning up the heat just a little and simmering it uncovered for a while. Serve over pasta with freshly grated parmesan.

jdelasko
05-29-2007, 04:22 PM
It took a bit of getting used to, but the Barilla Plus pasta is all I use these days. It's a lot better for you than regular pasta made from highly processed flour.

From their web site:


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jdelasko
05-30-2007, 03:03 PM
In the original recipe, I suggested using minced garlic from a jar. While I often do this for convenience sake, a few folks from the Chicago Cubs board pointed out that since this recipe uses fresh tomatoes, why not take a few minutes and use fresh garlic. They are, of course, correct. Below are their comments and directions for preparing fresh garlic for use in this recipe.

"The thing is dude, fresh vs 'canned' garlic makes _all_ the difference. "

kidalki, Chicago Cubs board


"You go to all the trouble of using fresh tomatoes, why not take the extra two minutes and use fresh garlic? "

oceansize, Chicago Cubs

:agreed:


Crushing a Garlic Clove

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First place a single - unpeeled - garlic clove flat on a chopping board. Now take a knife with a wide blade and place it flat over the clove. Press down strongly with the palm of your hand. Be careful not to touch the sharp part of the blade!

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You will now find that the skin can easily be removed from the lightly crushed garlic clove.

Having discarded the skin, grind a little salt on the board to soak up the garlic juices - you don't want to waste these (this isn't shown in the photos for clarity).

Now roughly chop the garlic.

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Place the knife flat again at one side of the chopped garlic. Starting at one end of the pile of chopped garlic, press down with the sharp edge of the knife. Move the knife a little further into the pile of chopped garlic and repeat. Keep doing this across the whole pile of garlic.

The salt also helps here since it prevents the garlic from pinging off the board and across the kitchen!

If necessary, repeat this process until the crushed garlic is the consistency you require. Scrape the crushed garlic pulp off of the board, being sure not to miss any of the garlic juices. That's it - how to crush garlic simply and quickly.

jdelasko
06-04-2007, 05:23 PM
Total recipe makes approximately 12 cups. Fat calories are based on not draining browned beef at all. Actual fat calories will be less if fat and oils are drained from meat before adding to recipe. Even if the meat is not drained, the majority of fat calories are from monounsaturated fat which is known to reduce bad cholesterol (LDL) and raise good cholesterol (HDL). The tomatoes in this recipe contribute a high amount of Potassium, Vitamin A, and Vitamin C.


Nutritional Information Per 1 Cup Serving

Calories: 270

Calories from fat: 99

Total fat: 11 Grams

Saturated fat: 3 Grams

Polyunsaturated fat: 1 Gram

Monounsaturated fat: 7 Grams

Trans fats: 0 Grams

Cholesterol: 68 mg

Sodium: 121 mg

Potassium: 1194 mg

Carbohydrate: 19 Grams

Dietary fiber: 4 Grams

Protein: 26 Grams

Vitamin A: 44%

Vitamin C: 91%

Calcium: 4%

Iron 24%

Vitamin D: 0%

Vitamin E: 8%

Thiamin: 14%

Riboflavin: 19%

Niacin: 41%

Folic Acid: 0%

Vitamin B6: 33%

Food Folate: 11%

Phosphorus: 29%

Selenium: 25%

Vitamin B12: 34%

Magnesium: 17%

Manganese: 23%

Zinc: 40%

Copper: 24%


** % Daily values are based on a 2000 calorie a day diet.

Showtime100
06-05-2007, 10:02 AM
I'm going to check that out wild man. Sounds good.

jdelasko
06-05-2007, 10:43 AM
I figured if QBGJ can post 400+ recipes, I should get off my ass and post a few myself.

QueenBeeGrannyJean
07-13-2007, 09:29 PM
Glad to see your recipes. I was beginning to think this was my private cookbook. lol